Vegetable Stir Fry

Ingredients

• 1 chopped onion,
• 1 green pepper - sliced and seeded,
• Half pound sliced mushrooms,
• Pack of baby sweet corn,
• 3 or 4 spring onions,
• Crushed clove of garlic,
• Light soy sauce (or sachet of green dragon sauce eg, chow mein or chop suey),
• Pre-boiled and drained Sharwoods noodles or long grain rice.

Cooking Instructions

Good for veggies. For meat eaters stir in any left over pre-cooked meat, fish or shell fish. Start to finish 15 minutes.