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I had an
anterior cervical discectomy and fusion C5-C6 & C6-C7 last march through
Bupa. I started with a numb right arm in November,
doc told me to take painkillers in December, It spread across my shoulders and
I was constantly trying to free the dead arm feeling in both arms. In January I
was referred to NHS physio, saw them once he told me it was a rotator cuff
injury and told me to go back in a month. As I had Bupa through work asked to
be referred for physio privately. Saw a fantastic physio about 4 times, she
tried strapping and gentle manipulation, nothing eased the pain which was
spreading to both shoulders and hands. She referred me to Neuro surgeon
beginning of Feb. I couldn’t turn my head at all from left to right. By then I
was struggling to carry a cup of tea let alone a tray of tea, holding on to the
steering wheel and gripping a pen, and typing was also difficult. When I saw the
Neurosurgeon he sent me for an immediate MRI, this was excruciating trying to
keep still for 45 mins, my legs went into a spasm and I desperately tried to
stop them from shaking. He said my discs were herniated and pressing on the
nerve root, my only option was surgery to have 2 discs removed and fused. This was from degenerated discs (possibly
inherited) and forward head posture from bad posture using the computer. 2 days
later I was signed off from work as an administrator because of the exhaustion
and pain I couldn’t focus or cope. In
the 3 weeks of deciding and waiting for a date, my legs and bladder were
affected from the nerve damage and I was shuffling to walk like an old lady and
slept constantly. I was 36, my husband was practically looking after my teens
single handedly, I couldn’t even load the dishwasher properly. I was very scared by the horror stories on
the internet, and never imagined feeling normal again.
I had the
operation on the 12th of March last year. I had 3 months off work with gentle physio after, it took until
at least December to feel 'normal' but I still ached doing certain tasks, bizarrely
chopping veg, because you lean forwards with head down & carrying the
weight of my head in that position felt wrong and draughts were uncomfortable.
I joined the
gym and slimming world in January as I wasn’t small pre surgery and had gained
a stone since. I have now lost 3 ½ stone
and have gone from a size 18 – size 10.
I have full range of movement in my neck, up, down, left and right. As my core strength has improved I feel fitter
than ever. I even do classes, Urban
(bouncing on small trampolines) yoga, cycling and others which I never thought
would be possible. It has changed my
life.
Sorry its long, but I felt you needed the full picture. If you have any other
questions please ask
Becky
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