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Subject Topic: New Year Diet
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PersonK9Wendy
28/12/2015 at 11:54pm
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You know you must weigh naked, after being to the loo, before you eat anything, with dry hair, trimmed nails, no jewellery or make up! LOL

Wendy

Post last edited on 29/12/2015 09:44:37

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Animals are my friends... and I don't eat my friends...
George Bernard Shaw


VangoMan02
29/12/2015 at 12:02am
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I saw an ad tonight promoting Weight Watchers, staring Oprah Winfrey who has apparently bought a 10% share of the company.

-------------
It is a wise man who has something to say.
It is a fool who has to say something.


PersonBridgelayer
30/12/2015 at 4:36pm
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I managed to gain 17lbs over the holiday period, weighing myself in the mornings. Since Monday I have lost 9lbs, most of it must be fluid! Just two more nights of alcohol supported drinking and back to the gym. No more spuds, bread, sugar or booze until I lose another stone.


-------------
Some days you are the dog,
some days you are the tree.

Goodbye tension, hello Pension!


       


PersonMike313
30/12/2015 at 6:56pm
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Bridgelayer, you lost 9 pounds since Monday? WOW!


PersonBridgelayer
31/12/2015 at 4:52pm
 Location: West Yorks
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3 pounds a day is easy - it's all fluids! 3 hours in the gym and sauna and eating the bare minimum. The first few days are easy, but when I get down to 18stone the weight loss slows down. Guess I'm just a natural fat old git.

No puds, no spuds, no bread, no rice and no booze works for me.

-------------
Some days you are the dog,
some days you are the tree.

Goodbye tension, hello Pension!


       


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Personheath63
31/12/2015 at 5:30pm
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Hehehe, I didn't gain any weight!

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New Year: Hesketh Bank
Feb/March: Red Squirrel
March: lakes
June: Morecambe
Aug: Lake District(not camping camping)
October: Red Squirrel


Personmoppetsdad
31/12/2015 at 5:35pm
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Quote: Originally posted by K9Wendy on 28/12/2015
You know you must weigh naked, after being to the loo, before you eat anything, with dry hair, trimmed nails, no jewellery or make up! LOL

Wendy

Post last edited on 29/12/2015 09:44:37


And of course don't flutter your eyelids too fast as they provide lift and you will weigh less

-------------
David

    

I've stood on Lego and didn't even cry!!


Personlockie
31/12/2015 at 5:39pm
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A very interesting article to read is this.
metabolic rate study


Personpath20
31/12/2015 at 10:28pm
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Oh! Dear! Just ate my last Ferrero Rocher and two pieces of chocolate. Having a biscuit with a cup of tea and that's it.Diet starts tomorrow. I'm not looking forward to it.
No sugar, no potatoes, no pasta and rice and no bread. It's going to be hard.


Personsteveiem
01/1/2016 at 12:34am
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I deserve a treat , I haven't eaten a thing all this year.

-------------

There's a place for all gods creatures ,,

Right next to the potatoes and veg ,,,


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PersonBob61
01/1/2016 at 2:01pm
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Sugar, potatoes, pasta, rice and bread (well not pasta because I don't like it) is about all I eat with a bit of meat, fish, and a pea or two thrown in. If I stop eating that I will die!


Personmoppetsdad
01/1/2016 at 2:53pm
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Quote: Originally posted by Bob61 on 01/1/2016
Sugar, potatoes, pasta, rice and bread (well not pasta because I don't like it) is about all I eat with a bit of meat, fish, and a pea or two thrown in. If I stop eating that I will die!


But how many times a day do you eat tht lot Bob? seven meals a day is not the way to get slim!

-------------
David

    

I've stood on Lego and didn't even cry!!


PersonOpensauce
01/1/2016 at 3:45pm
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None of that will do you any harm provided you get the amounts right, same as drinking beer, the difference between enough to keep the blood thin & liver disease is just the amount you drink.


Personpath20
01/1/2016 at 5:18pm
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Well I've lasted a day nearly.


Personjackie_s
01/1/2016 at 10:05pm
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My goal was only a 2lb gain come January 5th when I go back to work. I've surpassed that as I'd gained it by 28th. I followed WW as best I could over Christmas but still eating a bit more than I should but it was Christmas! However, I've surpass d mys of the last few days by eating anything and everything! I've got a party tomorrow night and eating out that day and the next grrrr.

I have a gym membership and used to go in the morning before work but can't stand getting up so early, I won't go at night as I'm shattered after work. So I made a decision, I've bought a treadmill and I'm cancelling my gym membership. I will use it as I actually enjoy walking/jogging I just can't bare the gym!

So 5th January back to WW strictly and my treadmill will be here in around 9 days!



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