Thanks again, my worries have diminished a bit, after a chat with a friend who has the same illness.
Have been taking Piriton and that seems to have helped too.
Some nights are better than others.
I have always avoided caffeine in the evenings.
Room temperature... my wife prefers hot, I prefer cool, so we compromise with warmish.
John
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton
Quote: Originally posted by Surfin on 11/12/2017
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton
Quote: Originally posted by Surfin on 11/12/2017
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton
Can you get it on prescription?
No, but I can supply you with a couple of phone numbers Bob. 👍😀
Quote: Originally posted by Mike3003 on 11/12/2017
Quote: Originally posted by Bob61 on 11/12/2017
Quote: Originally posted by Surfin on 11/12/2017
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton
Can you get it on prescription?
No, but I can supply you with a couple of phone numbers Bob. 👍😀