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Topic: Camping and Diabetes, Help required
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14/5/2010 at 5:10pm
Location: Netherlands Outfit: De Waard Esvo (3) Hypercamp
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Quote: Originally posted by alsie42 on 14/5/2010
My Son-in-Law has just been diagnosed with type 1 diabetes and now has to inject himself, all his medicine has to be kept cool in a fridge at home, he also has a small portable needle box for safe disposal.
We camp on average 7 or 8 weekends a season for a max 3 days only staying on small non EHU sites, they all have free block freezing with no limits on how many times you use it.
Does any one think that a small freezer box/ blocks would be man enough for the job, or might we have to go down the route of a small gas run camping fridge?.
Any help from you wise people out who are faced with the same situation whilst camping would be well appreciated
Remember, there is no such thing as bad weather………. only ill prepared campers !!
DH has had type 1 diabetes for a few years now and has always found the salad box in the fridge is the ideal place to store insulin so that is the temperature we try to aim for when camping . It is perfectly doable with a normal coolbox and ice packs or but be careful not to overcool it. Once insulin is too warm or too cold, it wont work anymore as it is a hormone.
Putting the insulin in a plastic box is a good idea so it doesnt come into direct contact with the ice packs but if you are really worried about keeping it at the right temperature then you could get one of these
Hope this helps
Angie
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14/5/2010 at 6:23pm
Location: Oxfordshire Outfit: Khyam Ontario 8 XC
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I am type 1 diabetic and second fairybelles post. Reserve medicine should be kept cool, epi pen at room temperature(ish). In the fridge insulin is good for approx 3 months, out of the fridge about a month. Keep some dextrose tablets or lucozade close at hand (or some dairy milk ) in case your sugars drop, and monitor your levels before and after meals, as activities and fresh air can effect my sugar levels sometimes. I have lived with it for 7 years and it does not stop me doing anything, I go to the gym, I do judo four times a week, I camp and sneak the odd beer here and there, just make sure you keep fit, eat healthy and you will keep it in check I keep all my kit in an insulated sandwich bag and take twice as much insulin, needles and test strips than I would expect to use.
Post last edited on 14/05/2010 20:20:04
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18/5/2010 at 6:12pm
Location: Hertfordshire Outfit: OUtwell Vermont L
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Hello,
A bit of a late reply but I thought I would add my 2p anyway! :-)
I have been a type 1 diabetic for over 20 years. In that time I have camped here in the UK amost year-round - the only month I haven't camped in has been February. I have also trekked through the Canadian Shield, travelling by canoe and sleeping in tents by the canoe at night. I have cycled through the South of France on mulit-day trips in very hot weather. I also have cycled up Mont Ventoux in France on the same holiday. It was hard and hot! In fact, I have made a bit of an effort to not allow my diabetes to stop me from doing any outdoor adventure I set my mind to.
I tell you these things not to brag but to point out that on all of these adventures I have never once worried about the temperature my insulin is kept at! Insulin is very robust stuff and it doesn't "go off" easily. In fact, as pointed out above, the current bottle of insulin or pen you are using should ideally be kept at room temperature - otherwise it can sting when you use it. Insulin will keep happily in temperatures up to the high 20's for at least a month. Pack it sensibly and it will keep happily on you camping holiday no problem.
To be honest, when doing any kind of outdoor activity, like camping, keeping your insulin fresh is the least of your worries. More inportant is to keep on top of your blood glucose. All of the activity involved moving stuff and putting up or taking down a tent is exercise and it will have an impact of your blood suger. It is very easy to go hypo if you are not careful. Test frequently and keep an easily absorbed form of glucose such as an energy drink close by and you'll be fine. You can never test too often.
Have fun camping an tell your son-in-law there's nothing he can't do. It just might take a bit more planning!
Marcus
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