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Topic: Bad back - what bed please?
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26/4/2010 at 4:19pm
Location: Netherlands Outfit: De Waard Esvo (3) Hypercamp
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Joined: 09/6/2008 Diamond Member
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I would suggest visiting a camping store with self inflating mats on display. If you are lucky, they should have a bed of stones for you to lay the mat on then you can try it out (no snoring though ok lol).
If you do go for a SI then imho cheap is not good. We have tried a few and or us, none of them are comfortable but that doesnt mean they wont be right for you. The cheaper ones were definately alot worse than the expensive ones.
DS (15) could sleep hanging from the washing line but he hated the cheaper self inflators but now is as happy as a pig in muck on his €120 jobby.
As with most things, you get what you pay for.
It might help if you put a SI mat on top of a camping bed too so it is easier to get in and out of bed.
Angie
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26/4/2010 at 7:43pm
Location: None Entered Outfit: Bell tent & lavvu & Coleman Avior X2
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Did my back in really badly a couple of years ago, and was worried about camping for a minute as I couldn't even get in and out of my good bed at home (or sit down, or get up when I finally managed to sit down). Totally shifted my lower back out of kilter and screwed up the muscles as well - all through twisting in an awkward way to pick up a tool box.
Any road up, all the doc wanted to do was prescribe anti-inflammataries and pain killers, so I took myself off to a chiropractor who worked a miracle on my back in very short time. Went for regular visits over a few months, and it's been perfect since. And sleeping on self-inflating mats is absolutely spot on. I found air beds extremely uncomfortable, and like them even less now. But the SI mats are so comfortable.
Few things the chiropractor recommended to me when sleeping.....these are....only use one pillow, make sure the pillow isn't under shoulders at all, sleep on side or back, with head and back aligned. Never sleep on front. Don't even think about it now, and it's made such a huge difference. Never a single ache. And I don't snore any more either.
Definitely worth seeing a chiropractor, whatever anyone says.
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