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Does anyone know the sort of weight to expect for a packed rucksack that a teenager could carry?

My daughter is off on her Duke of Edinburgh expedition tomorrow and I've helped her get rid of as much excess weight as possible (excess packaging, less clothes etc).  But her rucksack still seems very heavy to me, probably because I'm a bit of a weakling!  She is telling me not to worry and her rucksack is a proper one with the hip straps etc. 

I've looked on the internet for guidance but I can't see any.  If anyone does know the weight range that is acceptable, I'd be grateful (and reassured!)

Cheers,  LIZ

Thanks very much for posting.  The total weight is about 29 pounds so hopefully OK.  Short of ditching the tent poles, there is nothing that will make a big difference at this stage............

She's off in about 10 minutes now. 

Cheers,  LIZ