If you've got a trading estate or large car park near you, you could do worse than take your van there on a weekend & practise to your hearts content.
Make sure your tow car is a good match for the caravan & when you're towing & don't allow yourseflf to be intimidated by the traffic following you & drive the outfit at a speed where you're comfortable & feel in full control. Your confidence will soon come.
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is there anywhere close that does a course most places now have one for the test towing trailers maybe they could help
or if money is tight as said above find a quite place to reverse practice makes perfect or close to it make a checklist of things to do in a specific order and keep to it if distracted start again then you wont have missed anything
make sure you have a towbar fitted to your car or you will have to leave your caravan at home each time.It works out really expensive using hotels.only kidding,after the first few trips you will wonder why you ever worried about towing.
------------- Those that danced were thought to be quite insane to those who could not hear the music. Angela Monet